Eat cucumbers, carrots and berries daily to control uric acid

Uric acid control: – Uric acid in the body causes many problems. Joint pain, toes, ankles, knee pain, arthritis, etc. can be a problem. If you notice such symptoms, do this home remedy immediately.

When the filtering capacity of the kidneys decreases, the amount of uric acid in the body begins to increase. This can lead to problems with bone gathering, standing, and walking. There is pain in the legs and joints. Some home remedies can be done to control it.

Also read this – if shortness of breath causes weakness, then include this food in your diet.

Eat orange

Orange is very beneficial for controlling uric acid. Oranges contain sufficient amounts of vitamin C. Which proves to be very helpful in lowering uric acid levels.

Also read this – if you are allergic to dust and dirt, keep this in mind before leaving home.

Eat carrots

Carrots and cucumbers are very beneficial for the body. This contains enough water. Its consumption releases toxins from the body. Uric acid is also controlled in such conditions.

Also read – Working women and housewives do this remedy at home to stay fit.

Drink enough water-

Water works to detoxify our body. That is, it removes toxins from the body in the form of sweat. Certain uric acid will also be under control if you drink plenty of water every day.

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Apple eats the moment –

Uric acid is controlled by eating apples. Because it contains all the nutrients. Which reaches the body and works to eliminate the effect of uric acid. Therefore, it is important to eat at least 1 apple every day.

Eat strawberry blueberries

Strawberries, blueberries and berries have anti-inflammatory and antioxidant properties. Which is very helpful in controlling the level of uric acid in our body. This is because it breaks down uric acid crystals and prevents them from accumulating in the joints. This does not cause any other problems including joint pain.

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